Kids Help Phone is Canada鈥檚 only 24/7 e-mental health service offering FREE, confidential support to young people. Connect with a professional counsellor to better understand what you’re going through and help take a step in the direction you want to go.

Phone Contact

Get immediate support in multiple languages over the phone 24/7 by calling 1-800-668-6868 or by texting “CONNECT” to 686868.

Website Contact

Visit the Kids Help Phone website at Chat with a professional counsellor online from 7 p.m. to midnight ET.

Kids Help Phone has now expanded their services to enable newcomer youth from Afghanistan and Ukraine to get support from professional phone counsellors in Dari, Pashto, Russian, and Ukrainian, via specially trained interpreters.